March: wellbeing calendar
Each month of the academic year, we will focus on how to make the Five Ways to Wellbeing relevant and achievable in your life as a student, and we will address the things that get in the way of us achieving the five ways.
This March, we are focussing on Be Mindful :?being mindful is about connecting with the present moment rather than living life on auto-pilot. You can read more about how to be mindful on SUSSED .
We have also developed a Wellbeing Calendar for the month to give you little reminders about how to?be mindful. 天发娱乐棋牌_天发娱乐APP-官网|下载 the calendar below.